Tag Archive for: winter blues

What is Seasonal Affective Disorder (SAD) and How to Treat It?

What is Seasonal Affective Disorder (SAD) and How to Treat It?

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In the winter months, a small percentage of the population falls victim to Seasonal Affective Disorder (SAD), which causes symptoms of depression for up to 40% of the year. In this article, we will discuss SAD and provide tips on how to manage it.