In the event you begin experiencing signs of tetany during a trip and a simple bottle of water isn't sufficient to reduce symptoms, you should consider:eplenishing your electrolytes right away: The easiest, although not the healthiest solution, will be a bottle or two of Gatorade. However, in the event you have forgotten to bring your electrolytes, you can opt for adding ¼ tbsp salt and 1-2 tbsp of honey in a cup of water, coconut water and lemon juice.  Staying calm: Anxiety will only worsen the symptoms. Consider breathing exercises and changing your setting. Massaging and stretching your extremities: This will help with blood circulation. Asking your trip sitter to check your heart rate: Most psychedelic retreats have an ENT on stand-by who can diagnose the need for medical assistance. Oftentimes, it is not necessary if you’re able to replenish your electrolyte levels.

As the news surrounding Perry’s cause of death spread across social media this past weekend, so too did waves of misinformed, speculative-driven comments about ketamine and in the process bringing to light the stigma that is still very much tied to ketamine and other psychedelic drugs that are being used exclusively for therapeutic purposes.

A new study exploring real-world psychedelic microdosing for ADHD could help reimagine the way we perceive and treat the condition.