In the event you begin experiencing signs of tetany during a trip and a simple bottle of water isn't sufficient to reduce symptoms, you should consider:eplenishing your electrolytes right away: The easiest, although not the healthiest solution, will be a bottle or two of Gatorade. However, in the event you have forgotten to bring your electrolytes, you can opt for adding ¼ tbsp salt and 1-2 tbsp of honey in a cup of water, coconut water and lemon juice.
Staying calm: Anxiety will only worsen the symptoms. Consider breathing exercises and changing your setting.
Massaging and stretching your extremities: This will help with blood circulation.
Asking your trip sitter to check your heart rate: Most psychedelic retreats have an ENT on stand-by who can diagnose the need for medical assistance. Oftentimes, it is not necessary if you’re able to replenish your electrolyte levels.
Addressing Tetany aka Hand Cramps During a Psychedelic Experience: Causes, Symptoms, Treatment
Beginners, TreatmentEfficacy of Ketamine for Depression and Other Mental Health Conditions: Top 10 Studies of 2023
ResearchKanna Effects: The Science Behind Kanna’s Health Benefits
BeginnersThe Biggest Psychedelic News This Week: December 18 – 22
Policy, ResearchCause of Matthew Perry’s Tragic Passing Brings to Light the Stigma Still Tied to Ketamine and Other Psychedelics Being Used to Save Lives
CultureHow to Make a Mushroom Chocolate Bar
BeginnersHow Psychedelics Helped Shape Modern Technology
CultureProvincetown Votes to End Arrests for Natural Psychedelics, Calls for State Lawmakers to Rewrite the Ballot Question
PolicyThe Biggest Psychedelic News This Week: December 11 – 15
Policy, Research10 Key 2023 Psychedelic Studies Reveal Optimal Psilocybin Doses for Depression
Research